Close-up of a person's shoulder and arm, with smooth skin and soft lighting.

SALT SAUNA

& SKINCARE

Sôlt Haus — pronounced “salt house” — offers a new wellness experience honoring nature’s purest elements: salt, heat and light. We believe in the healing power and grounding properties of these earthly forces in restoring body, mind, skin and soul.

In a world crowded with expense and excess, we find solace in simplicity and choose always to return to the wisdom of the wild.

We invite you to join us at our studio in Mona Vale.

A smiling woman with short blond hair holding a striped towel on a sandy beach at sunset, with gentle waves and cliffs in the background.
Two women walking on a dock by a body of salt water, with a sailboat and distant hills in the background.

Salt-based sauna and skincare

To put it simply, Sôlt Haus is an infrared sauna studio in the heart of Mona Vale. In case you haven’t heard, infrared saunas offer amazing benefits for body and mind such as relaxation, recovery, detox, weight-loss, skin radiance and heart-health. But to amp things up even further, we make the air salty which is great for lung-health, stress relief and skin clarity. Plus we offer non-invasive yet effective facials that use salt and light to complement your sauna session and leave your skin feeling like a baby’s bum.

Pop in for a quickie, book a sauna + facial package, or buy a sauna pack to take full advantage.

Close-up of a woman's face with blonde hair, blue eyes, and a slight smile, showing freckles on her cheeks.
Pink Himalayan salt crystals in a white bowl with some spilled on a dark surface.

Visit our studio

Find us at 2/1777 Pittwater Road, Mona Vale 2103 NSW

Contact us

Please send all enquiries to info@solthaus.com

Meet our founder

Hi, I’m Jen and Sôlt Haus is unashamedly my creation, born from wild determination to re-define my purpose.

I’m passionate about mental and physical health and wellbeing, and the connection that exists between these dimensions. For me, wellness is a state of equilibrium where every part of ourselves — mind, body and spirit — feels happy and whole.

I also believe the beauty and wellness industries have become over complicated, superficial, and full of empty promises. At Sôlt Haus, we’re about stripping things back, returning to simplicity and embracing a more authentic approach to wellbeing. I hope you enjoy!

Jen Vanstone. A woman smiling at the camera, wearing a large woven sun hat outdoors.